Today on Self.com I read about the 8 foods that combat fat. I was happy to find out that the foods on the list are the food I have no problem eating.
7) Sweet Potato
8) Swiss Cheese
I love and often eat sweet potato, orange and almonds. The rest of the food I just have to find ways to incorporate in diet.
To find out how the foods fight the fats in our body, please click here.